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Life Isn’t Perfect. Be the best person you can be.

Nobody is perfect. Everyone’s life journey is different. So be gentle on yourself when stuttering happens or when you miss out on an opportunity to advocate or educate. These are a few of the 5 stuttering survival tips Elaine Robin, part time Stutter Social host, gives on this episode. We also chat about the benefits of facing your fears, positive self-talk, and talking to others who stutter.

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Don’t beat yourself up if you have a stuttery day

Episode #193: You’re going to stutter. It’s part of the package. So don’t beat yourself up if you have a stuttery day. That’s the advice from Pamela Mertz, Stutter Social host, and producer of the Women Who Stutter podcast and blog. Pamela hid her stuttering for 30 years until one day she had enough. Once she start stuttering openly, telling people about it, and hanging out with others who stutter, Pamela found resilience she never knew she had. “You’ll lesson the load and anxiety but just being yourself and stuttering openly. And it makes you a more interesting person, more unique”. On this episode, I ask Pamela to share her tips on how to survive and grow resilient to stuttering.

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Focusing on the positive stuttering experiences

Episode #192: Everything will be alright. Really! I chat with Stutter Social host, Chad Mannisi, who shares his tips on living a full, rich life in spite of stuttering. Chad purposely chose to present about stuttering in school to raise awareness and answer questions students might have been afraid to ask; he keeps in mind that no one is truly judging him; he also noticed that when fluenters don’t seem to dwell too much when they stumble on their words so why should he.

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Stuttering tips, part 1 – the phone, dating, jobs, small talk

You’re making a phone call and growing more anxious about stuttering with each ring. What do you do? Learn telephone survival tips and master other speaking situations in dating, job interviews, small talk, body language, and stuttering your name as Christine Dits, community manager of the Stutter Social app, shares her methods for dealing with stuttering and building resilience.

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Keep calm and stutter on!

Episode #188: Happy New Year! Let’s start the new year off with the right mindset – dealing with stuttering head-on, avoid avoiding, and building up resilience to our speaking fears! On this episode, my fellow Stutter Social hosts join me in sharing stuttering survival tips to get your mental toughness started.

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Stuttering and improv

There I was on stage in front of an audience of about 70 people introducing and explaining the next scene my fellow improvisers were about to perform. Stuttering was on my mind but I was determined to try two pieces of advice instructors, Ashley Comeau and PK, had given me about using stuttering to my advantage when on stage and not doubting myself. I’ve been taking improv classes at The Second City Training Centre throughout 2015. They were a lot of fun. I learned new skills in thinking on my feet and every class was a trip out of my comfort zone. On this episode, I share what I learned about fear, confidence, and not doubting yourself.

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Stuttering stress and arousal: developing a warrior colour code

What if we dealt with our stuttering like those who are in high risk situations like the military? My friend, Alexander Sanguigni, who also stutters and is a military enthusiast, recently told me about how a colour code system developed by a Marine to keep cool in tense situations, could be applied to keeping cool in stuttering situations. I thought it was such an effective mindset that I invited Alexander to write an article about it for this blog.

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