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Don’t beat yourself up if you have a stuttery day

Episode #193: You’re going to stutter. It’s part of the package. So don’t beat yourself up if you have a stuttery day. That’s the advice from Pamela Mertz, Stutter Social host, and producer of the Women Who Stutter podcast and blog. Pamela hid her stuttering for 30 years until one day she had enough. Once she start stuttering openly, telling people about it, and hanging out with others who stutter, Pamela found resilience she never knew she had. “You’ll lessen the load and anxiety but just being yourself and stuttering openly. And it makes you a more interesting person, more unique”. On this episode, I ask Pamela to share her tips on how to survive and grow resilient to stuttering.

This is part 5 in a series where I ask each of the Stutter Social hosts to share their stuttering survival and resilience tips:

More stuttering coping tips in the Stuttering is Cool book!

Photo of the inside of the Stuttering is Cool book

“Daniele Rossi your book is epic. A class all its own! We all love it and already inspiring a 15yo to find himself and find his voice through your colorful cartoons, expressive page numbers and fabulous content! BRAVO. Well worth the wait. Wonderful fruit of your long labor!”
Uri Schneider, M.A. CCC-SLP

Available in print and digital. Order your copy now!

Published in Podcast archive stuttering


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