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Stuttering tips, part 1 – the phone, dating, jobs, small talk

You’re making a phone call and growing more anxious about stuttering with each ring. What do you do? Learn telephone survival tips and master other speaking situations in dating, job interviews, small talk, body language, and stuttering your name as Christine Dits, community manager of the Stutter Social app, shares her methods for dealing with stuttering and building resilience.

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Keep calm and stutter on!

Episode #188: Happy New Year! Let’s start the new year off with the right mindset – dealing with stuttering head-on, avoid avoiding, and building up resilience to our speaking fears! On this episode, my fellow Stutter Social hosts join me in sharing stuttering survival tips to get your mental toughness started.

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Stuttering and improv

There I was on stage in front of an audience of about 70 people introducing and explaining the next scene my fellow improvisers were about to perform. Stuttering was on my mind but I was determined to try two pieces of advice instructors, Ashley Comeau and PK, had given me about using stuttering to my advantage when on stage and not doubting myself. I’ve been taking improv classes at The Second City Training Centre throughout 2015. They were a lot of fun. I learned new skills in thinking on my feet and every class was a trip out of my comfort zone. On this episode, I share what I learned about fear, confidence, and not doubting yourself.

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Stuttering stress and arousal: developing a warrior colour code

What if we dealt with our stuttering like those who are in high risk situations like the military? My friend, Alexander Sanguigni, who also stutters and is a military enthusiast, recently told me about how a colour code system developed by a Marine to keep cool in tense situations, could be applied to keeping cool in stuttering situations. I thought it was such an effective mindset that I invited Alexander to write an article about it for this blog.

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Is stuttering an umbrella pathology?

Episode #185: Looks like stuttering is a lot more complex than we think! And that makes researching the cause, treatment, and cure an astronomical challenge. On this episode, I chat with my friend, Dr. Greg Snyder, who is a professor and stuttering researcher at Ole Miss, about the complexity of stuttering and stuttering research. What if scientists looked at stuttering as an umbrella pathology instead of a singular one? Could this approach be the key to finally unraveling the mysteries of our speech?

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