Episode #195: Whether you’re keeping your speech tools in practice or letting yourself stutter openly, living with stuttering requires building up and keeping mental toughness. In this episode, I share my take on a superb article I stumbled upon about how mental toughness training is beneficial in all areas of our lives. Including dealing with the embarrassing moments a communication disorder can create.
After all, not everyone understands or knows what stuttering is when they see it. We still need to raise awareness:
The article I talk about is The Psychology of Strength: Incorporating Mental Toughness Training by Jackson Yee.
More articles about mental toughness: