Episode #149: Think popping an anti-anxiety pill will make your stuttering go away making everything easy peasy? Think again. On this episode, I chat with a person who stutters diagnosed with social anxiety. He explains all the inner work that necessary to move along.
To paraphrase my guest, “It’s a journey. You’re always trying to improve on your speech and your anxiety level and you’re trying to be better communicator. The important thing I’ve learned is to avoid avoiding. It isn’t a way to live. If you just start small and keep gradually improving, it will be huge change after a year. It will be great change for you”
Links mentioned on today’s episode:
Music used on today’s episode:
Throne by Mdd